{"id":657,"date":"2022-01-03T19:05:48","date_gmt":"2022-01-03T10:05:48","guid":{"rendered":"https:\/\/picman.dev\/blog\/?p=657"},"modified":"2022-01-03T19:05:49","modified_gmt":"2022-01-03T10:05:49","slug":"oura-ring%ef%bc%88%e7%ac%ac3%e4%b8%96%e4%bb%a3%ef%bc%89%e3%82%92%e8%b2%b7%e3%81%a3%e3%81%9f","status":"publish","type":"post","link":"https:\/\/picman.dev\/blog\/2022\/01\/03\/oura-ring%ef%bc%88%e7%ac%ac3%e4%b8%96%e4%bb%a3%ef%bc%89%e3%82%92%e8%b2%b7%e3%81%a3%e3%81%9f\/","title":{"rendered":"Oura Ring\uff08\u7b2c3\u4e16\u4ee3\uff09\u3092\u8cb7\u3063\u305f"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001PICMAN\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u304c\u3064\u3051\u3070\u6700\u5f8c\u306e\u66f4\u65b0\u304b\u30891\u5e74\u4ee5\u4e0a\u7d4c\u904e\u3057\u3066\u3044\u307e\u3057\u305f\u30012020\u5e7412\u6708\u3076\u308a\u30012022\u5e74\u521d\u306e\u8a18\u4e8b\u306b\u306a\u308a\u307e\u3059\u30022021\u5e74\u306f\u500b\u4eba\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u306e1\u5e74\u3092\u76ee\u6a19\u306b\u63b2\u3052\u3066\u3044\u307e\u3057\u305f\u306e\u3067Blog\u306b\u66f8\u304f\u3088\u3046\u306a\u30cd\u30bf\u304c\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u30022022\u5e74\u304b\u3089\u306f\u66f4\u65b0\u983b\u5ea6\u3092\u4e0a\u3052\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u3001\u4eca\u56de\u306fOura Ring\u3092\u8cfc\u5165\u3057\u307e\u3057\u305f\u306e\u3067\u4e45\u3005\u306b\u30ec\u30d3\u30e5\u30fc\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Oura Ring\u3068\u306f<\/h2>\n\n\n\n<p>Oura Ring\u306f\u6307\u8f2a\u578b\u306e\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3067\u3059\u30022021\u5e7412\u6708\u73fe\u5728\u306f\u7b2c3\u4e16\u4ee3\u304c\u6700\u65b0\u7248\u3068\u306a\u308a\u307e\u3059\u3002\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u306fSilver\u3001Black\u3001 stealth \uff08\u30de\u30c3\u30c8\u30d6\u30e9\u30c3\u30af\uff09\u3001Gold\u306e4\u7a2e\u985e\u3067\u3059\u3002\u5fc3\u62cd\u6570\u3084\u6b69\u6570\u3001\u76f8\u5bfe\u4f53\u6e29\u3001\u7761\u7720\u30ed\u30b0\u306a\u3069\u3092\u8a18\u9332\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u5c06\u6765\u7684\u306b\u30d1\u30eb\u30b9\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf\u6a5f\u80fd\u3082\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3088\u3046\u3067\u3059\u3002\u307e\u305f\u9632\u6c34\u6a5f\u80fd\u3092\u5099\u3048\u3066\u304a\u308a\u3001\u6c34\u6df1100m\u307e\u3067\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"613\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2021\/12\/image.png?resize=1024%2C613&#038;ssl=1\" alt=\"\" class=\"wp-image-658\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2021\/12\/image.png?resize=1024%2C613&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2021\/12\/image.png?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2021\/12\/image.png?resize=768%2C460&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2021\/12\/image.png?w=1464&amp;ssl=1 1464w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption><a href=\"https:\/\/ouraring.com\/\">https:\/\/ouraring.com\/<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u8a73\u7d30\u306a\u6a5f\u80fd\u306b\u3064\u3044\u3066\u306f\u4e0a\u8a18\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u7b49\u3092\u5fa1\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Oura Ring\u3092\u8cfc\u5165\u3057\u305f\u7406\u7531<\/h2>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3068\u3057\u3066Mi Band\u30b7\u30ea\u30fc\u30ba\u3092\u611b\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u4f7f\u7528\u76ee\u7684\u3068\u3057\u3066\u306f\u3001\u65e5\u3005\u306e\u6d3b\u52d5\u91cf\u3001\u7761\u7720\u6642\u9593\u306e\u8a18\u9332\u3068\u30b9\u30de\u30db\u306e\u901a\u77e5\u306e\u78ba\u8a8d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u7761\u7720\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u6a5f\u80fd\u306f\u4e00\u756a\u91cd\u5b9d\u3057\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u3082\u3068\u3082\u3068\u5bdd\u4ed8\u304d\u304c\u60aa\u304f\u3001\u9014\u4e2d\u899a\u9192\u306e\u30d7\u30ed\u3067\u3042\u308a\u3001\u7761\u7720\u6642\u9593\u304c\u78ba\u4fdd\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u9732\u9aa8\u306b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4e0b\u304c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u7761\u7720\u6642\u9593\u306e\u8a18\u9332\u3092\u53d6\u308b\u3053\u3068\u3067\u76f4\u63a5\u7684\u306b\u5148\u306b\u8ff0\u3079\u305f\u554f\u984c\u3092\u89e3\u6c7a\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3088\u304f\u7720\u308c\u306a\u304b\u3063\u305f\u65e5\u306b\u306f\u96c6\u4e2d\u529b\u3092\u8981\u3059\u308b\u4e8b\u67c4\u3092\u907f\u3051\u305f\u308a\u3001\uff08\u826f\u304f\u306a\u3044\u3053\u3068\u3067\u306f\u3042\u308b\u304c\uff09\u5f8c\u3005\u7761\u7720\u8ca0\u50b5\u3092\u8fd4\u6e08\u3057\u3088\u3046\u3068\u5bfe\u75c7\u7642\u6cd5\u7684\u306b\u610f\u601d\u6c7a\u5b9a\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u73fe\u5728\u4f7f\u7528\u3057\u3066\u3044\u305fMi Band6\u306f\u5b89\u4fa1\u3067\u591a\u6a5f\u80fd\u306a\u30c7\u30d0\u30a4\u30b9\u3067\u3057\u305f\u304c\u3001\u500b\u4eba\u7684\u306b\u3044\u304f\u3064\u304b\u554f\u984c\u70b9\u3001\u4e0d\u6e80\u70b9\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u663c\u5bdd\u306e\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u7cbe\u5ea6\u304c\u60aa\u3044<\/li><li>\u5c0f\u578b\u3068\u306f\u3044\u3048\u3001\u7761\u7720\u6642\u306b\u90aa\u9b54\u3068\u611f\u3058\u308b\uff08\u7761\u7720\u6642\u3001\u7121\u610f\u8b58\u306b\u5916\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\uff09<\/li><li>\u30e9\u30d0\u30fc\u30d0\u30f3\u30c9\u3068\u76ae\u819a\u306e\u76f8\u6027\u304c\u60aa\u304f\u3001\u8efd\u3044\u6e7f\u75b9\u304c\u307f\u3089\u308c\u308b<\/li><\/ul>\n\n\n\n<p>\u305d\u306e\u4ed6\u3001Mi Band4\u3042\u305f\u308a\u304b\u3089\u6a5f\u80fd\u7684\u306a\u66f4\u65b0\u304c\u307b\u3068\u3093\u3069\u7121\u304f\u98fd\u304d\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u3001GARMIN DESCENT MK2\u3092\u8cfc\u5165\u3057\u305f\u3053\u3068\u3082\u3042\u308a\u5f79\u5272\u304c\u91cd\u8907\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u203b<a href=\"https:\/\/www.garmin.co.jp\/minisite\/descent\/descent-mk2\/\">GARMIN DESCENT MK2<\/a>\u306f\u30c0\u30a4\u30d6\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u3067\u3059\u3002\u4eca\u5e74\u30c0\u30a4\u30d3\u30f3\u30b0\u3092\u59cb\u3081\u3001\u8cfc\u5165\u3057\u307e\u3057\u305f\u3002\u3053\u3061\u3089\u306f\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3068\u3057\u3066\u3082\u5341\u5206\u5229\u7528\u3067\u304d\u308b\u6a5f\u80fd\u304c\u5099\u308f\u3063\u3066\u3044\u3066\u3001\u306a\u3093\u3068Suica\u307e\u3067\u4f7f\u3048\u3061\u3083\u3044\u307e\u3059\u3002\u3044\u305a\u308c\u6a5f\u4f1a\u304c\u3042\u3063\u305f\u3089\u3053\u3061\u3089\u3082\u30ec\u30d3\u30e5\u30fc\u3057\u3088\u3046\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u3053\u308c\u3089\u306e\u7406\u7531\u304b\u3089<strong>\u30b7\u30f3\u30d7\u30eb\u306b\u6d3b\u52d5\u91cf\u30fb\u7761\u7720\u6642\u9593\u3092\u8a18\u9332\u3067\u304d\u308b\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u304c\u6b32\u3057\u304f<\/strong>\u3001\u63a2\u3057\u3066\u3044\u305f\u3068\u3053\u308dOura Ring\u306b\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8cfc\u5165\u307e\u3067\u306e\u6d41\u308c<\/h2>\n\n\n\n<p>2021\u5e7412\u6708\u73fe\u5728\u3001\u65e5\u672c\u306e\u6b63\u5f0f\u306a\u4ee3\u7406\u5e97\u306a\u3069\u306f\u306a\u304f\u3001\u672c\u5bb6\u30b5\u30a4\u30c8\u304b\u3089\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u4fa1\u683c\u306f$399\u3068\u306a\u3063\u3066\u3044\u3066\u3001\u65e5\u672c\u5186\u3067\u306f\u7d0436,600\u5186\uff0b\u8f38\u5165\u6642\u306e\u95a2\u7a0e3000\u5186\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u672c\u5bb6\u30b5\u30a4\u30c8\u304b\u3089\u8cfc\u5165\u3059\u308b\u3068\u3001\u307e\u305a\u30b5\u30a4\u30b8\u30f3\u30b0\u30ad\u30c3\u30c8\u304c\u9001\u3089\u308c\u3066\u304d\u307e\u3059\u3002\u3053\u3061\u3089\u306e\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u88fd\u306e\u30e2\u30c3\u30af\u6307\u8f2a\u30921\u65e5\u7a0b\u5ea6\u7740\u7528\u3057\u3001\u9055\u548c\u611f\u306e\u306a\u3044\u30b5\u30a4\u30ba\u6c7a\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_013413406.jpg?resize=1024%2C770&#038;ssl=1\" alt=\"\" class=\"wp-image-660\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_013413406.jpg?resize=1024%2C770&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_013413406.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_013413406.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_013413406.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u30b5\u30a4\u30b8\u30f3\u30b0\u30ad\u30c3\u30c8<\/figcaption><\/figure>\n\n\n\n<p>\u8cfc\u5165\u304b\u3089\u672c\u4f53\u5230\u7740\u307e\u3067\u306e\u30ea\u30fc\u30c9\u30bf\u30a4\u30e0\u3068\u3057\u3066\u306f2\u9031\u9593\u5f31\u307b\u3069\u3067\u3057\u305f\u3002\u8a73\u7d30\u306f\u4e0b\u8a18\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2021\/12\/12\uff1a\u30b5\u30a4\u30c8\u306b\u3066\u8cfc\u5165<\/li><li>2021\/12\/15\uff1a\u30b5\u30a4\u30b8\u30f3\u30b0\u30ad\u30c3\u30c8\u767a\u9001\u901a\u77e5\uff0821\u65e5\u7740\u4e88\u5b9a\uff09<\/li><li>2021\/12\/21\uff1a\u30b5\u30a4\u30b8\u30f3\u30b0\u30ad\u30c3\u30c8\u5230\u7740<\/li><li>2021\/12\/21\uff1a\u30b5\u30a4\u30ba\u6c7a\u5b9a\u3001\u672c\u4f53\u6ce8\u6587<\/li><li>2021\/12\/21\uff1a\u672c\u4f53\u6ce8\u6587\u767a\u9001\u901a\u77e5\uff0827\u65e5\u7740\u4e88\u5b9a\uff09<\/li><li>2021\/12\/24\uff1a\u672c\u4f53\u5230\u7740<\/li><\/ul>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u4e0a\u3067\u306f\u3001\u6ce8\u6587\u578b\u306b\u3088\u308a\u30b5\u30a4\u30b8\u30f3\u30b0\u30ad\u30c3\u30c8\u9001\u4ed8\u307e\u30672\u9031\u9593\u307b\u3069\u304b\u304b\u308b\u3068\u306e\u8a18\u8f09\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u3053\u307e\u3067\u6642\u9593\u306f\u304b\u304b\u308a\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u306a\u305c\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u672c\u4f53\u306f\u7206\u901f\u3067\u5c4a\u304d\u307e\u3057\u305f\u300212\/24\u3068\u3044\u3046\u3053\u3068\u3067\u30012021\u5e74\u306e\u30af\u30ea\u30b9\u30de\u30b9\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Oura Ring\u30ec\u30d3\u30e5\u30fc<\/h2>\n\n\n\n<p>\u4eca\u56de\u3001\u666e\u6bb5\u9063\u3044\u3067\u304d\u308b\u3088\u3046\u306b\u4e00\u756a\u7121\u96e3\u3068\u601d\u308f\u308c\u308b\u30b7\u30eb\u30d0\u30fc\u3092\u8cfc\u5165\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u30b5\u30a4\u30ba\u306f8\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20211224_073324530.PORTRAIT.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-661\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20211224_073324530.PORTRAIT.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20211224_073324530.PORTRAIT.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20211224_073324530.PORTRAIT.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20211224_073324530.PORTRAIT.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Oura Ring\u672c\u4f53<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_011659805_edited.jpg?resize=1024%2C770&#038;ssl=1\" alt=\"\" class=\"wp-image-662\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_011659805_edited.jpg?resize=1024%2C770&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_011659805_edited.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_011659805_edited.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_011659805_edited.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Oura Ring\u3092\u3064\u3051\u3066\u307f\u305f\u3068\u3053\u308d<\/figcaption><\/figure>\n\n\n\n<p>\u5916\u89b3\u306e\u7b2c\u4e00\u5370\u8c61\u3068\u3057\u3066\u306f\u3001\u30e1\u30c3\u30ad\u611f\u304c\u3042\u308a\u5b89\u3063\u307d\u3044\u3068\u611f\u3058\u307e\u3057\u305f\u3002\u5f8c\u3005\u306b\u306a\u3063\u3066\u30de\u30c3\u30c8\u30d6\u30e9\u30c3\u30af \uff08stealth\uff09 \u306e\u307b\u3046\u304c\u826f\u304b\u3063\u305f\u304b\u306a\u3068\u601d\u3044\u307e\u3057\u305f\u304c\u3001\u670d\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3082\u8003\u3048\u308b\u3068\u96e3\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002\u307e\u305f\u5272\u3068\u9ad8\u3055\u304c\u3042\u308b\uff087[mm]\u307b\u3069\uff09\u306e\u3067\u3001\u672c\u4f53\u304c\u76ee\u7acb\u3064\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u306a\u304c\u3089\u3001\u6c5a\u308c\u304c\u4ed8\u7740\u3057\u3066\u3044\u3066\u3082\u76ee\u7acb\u3061\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u3001Oura Ring\u306f\u4e2d\u6307\u307e\u305f\u306f\u4eba\u5dee\u3057\u6307\u306b\u88c5\u7740\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"860\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_021729629.jpg?resize=1024%2C860&#038;ssl=1\" alt=\"\" class=\"wp-image-663\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_021729629.jpg?resize=1024%2C860&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_021729629.jpg?resize=300%2C252&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_021729629.jpg?resize=768%2C645&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/PXL_20220101_021729629.jpg?w=1209&amp;ssl=1 1209w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Oura Ring\u306e\u5185\u5074<\/figcaption><\/figure>\n\n\n\n<p>\u5185\u5074\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3001\u5186\u306e\u4e0b\u534a\u5206\u306b3\u3064\u306e\u7a81\u8d77\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u306b\u5404\u7a2e\u30bb\u30f3\u30b5\u3084\u3089\u304c\u8a70\u3081\u8fbc\u307e\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u5185\u5074\u3067\u898b\u3048\u306a\u3044\u3068\u3053\u308d\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4ee5\u524d\u6d41\u884c\u3063\u305f\u96fb\u5b50\u90e8\u54c1\u30a2\u30af\u30bb\u30b5\u30ea\u306e\u3088\u3046\u306a\u3001\u8fd1\u672a\u6765\u30c7\u30d0\u30a4\u30b9\u611f\u304c\u3042\u308a\u304b\u3063\u3053\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u5b9f\u969b\u306b\u6570\u65e5\u9593\u4f7f\u7528\u3057\u3066\u307f\u305f\u611f\u60f3\u3067\u3059\u304c\u3001\u8155\u6642\u8a08\u578b\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3088\u308a\u3082\u751f\u6d3b\u306e\u4e0a\u3067\u90aa\u9b54\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u5c11\u306a\u304f\u3001\u307e\u305f\u500b\u4eba\u7684\u306bMiBand\u3067\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u305f\u6e7f\u75b9\u306fOura Ring\u3067\u306f\u767a\u751f\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u5feb\u9069\u306b\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u5f37\u3044\u3066\u8a00\u3048\u3070\u3001\u5c11\u3005\u6c17\u306b\u306a\u3063\u305f\u306e\u306f\u30ad\u30fc\u30dc\u30fc\u30c9\u3067\u6587\u5b57\u3092\u6253\u3063\u3066\u3044\u308b\u30b7\u30fc\u30f3\u3067\u3057\u3087\u3046\u304b\u3002Oura Ring\u81ea\u4f53\u306b\u3082\u305d\u308c\u306a\u308a\u306e\u539a\u307f\u304c\u3042\u308b\u3053\u3068\u3084\u3001\u81ea\u5206\u306e\u30ad\u30fc\u30dc\u30fc\u30c9\u306e\u6253\u3061\u65b9\u304c\u72ec\u7279\u3067\u305f\u307e\u306b\u6307\u304c\u4ea4\u5dee\u3059\u308b\u3088\u3046\u306a\u6253\u3061\u65b9\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u5c11\u3057\u9055\u548c\u611f\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u305f\u3060\u3053\u3061\u3089\u306f\u6570\u65e5\u307b\u3069\u3067\u6163\u308c\u305f\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u611f\u3068\u3057\u307e\u3057\u3066\u306f\u3001\u53ef\u3082\u306a\u304f\u4e0d\u53ef\u3082\u306a\u3057\u3068\u3044\u3063\u305f\u611f\u3058\u3067\u3059\u3002\u901a\u77e5\u6a5f\u80fd\u306a\u3069\u306f\u306a\u3044\u305f\u3081\u30b7\u30f3\u30d7\u30eb\u306b\u6e2c\u5b9a\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u78ba\u8a8d\u3067\u304d\u308b\u70b9\u306f\u4fbf\u5229\u3067\u3059\u3002\u307e\u305f\u3001Mi Band\u3068\u6bd4\u8f03\u3057\u3066\u7761\u7720\u72b6\u614b\u3084\u6d3b\u52d5\u72b6\u614b\u306b\u5fdc\u3058\u3066\u5177\u4f53\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u8868\u793a\u3057\u305f\u308a\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u3088\u308a\u5065\u5eb7\u306b\u7279\u5316\u3057\u305f\u4f5c\u308a\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u306e\u5370\u8c61\u3092\u53d7\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9762\u767d\u3044\u3053\u3068\u306bOura Ring\u306f\u5404\u7a2e\u6e2c\u5b9a\u30c7\u30fc\u30bf\u7b49\u3092\u53d6\u5f97\u53ef\u80fd\u306a<a href=\"https:\/\/cloud.ouraring.com\/docs\/\">API<\/a>\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u3060\u5229\u7528\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u81ea\u5206\u81ea\u8eab\u3067\u30c7\u30fc\u30bf\u306e\u89e3\u6790\u7b49\u3092\u3057\u305f\u3044\u65b9\u306b\u306f\u6700\u9069\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u6a5f\u80fd\u306e\u7cbe\u5ea6\u306b\u3064\u3044\u3066Mi Band\u3068\u6e2c\u5b9a\u30fb\u6bd4\u8f03<\/h2>\n\n\n\n<p>\u4eca\u56de\u3001\u7761\u7720\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u306e\u6a5f\u80fd\u306b\u3064\u3044\u3066Oura Ring 3\u3068Mi Band 6\u3067\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u6e2c\u5b9a\u306e\u524d\u63d0\u6761\u4ef6\u3068\u3057\u307e\u3057\u3066\u3001Oura Ring\u3001Mi Band\u3068\u3082\u306b\u4e0b\u8a18\u306e\u7761\u7720\u72b6\u614b\u30c7\u30fc\u30bf\u3092\u81ea\u52d5\u3067\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eca\u56de\u306f\u3053\u308c\u3089\u306e\u6307\u6a19\u3092\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5165\u7720\u6642\u523b\u3001\u8d77\u5e8a\u6642\u523b<\/li><li>\u899a\u9192\u6642\u9593<\/li><li>\u30ec\u30e0\u7761\u7720\u6642\u9593<\/li><li>\u6d45\u3044\u7720\u308a\u306e\u6642\u9593<\/li><li>\u6df1\u3044\u7720\u308a\u306e\u6642\u9593<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e2c\u5b9a\u7d50\u679c<\/h3>\n\n\n\n<p>\u4e21\u30c7\u30d0\u30a4\u30b9\u3092\u88c5\u7740\u3057\u30665\u65e5\u9593\u307b\u3069\u7761\u7720\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3057\u305f\u7d50\u679c\u3092Fig.1\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"362\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image.png?resize=757%2C362&#038;ssl=1\" alt=\"\" class=\"wp-image-665\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image.png?w=757&amp;ssl=1 757w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image.png?resize=300%2C143&amp;ssl=1 300w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/a><figcaption>Fig.1 \u7761\u7720\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u7d50\u679c<\/figcaption><\/figure>\n\n\n\n<p>\u65e5\u4ed8\u306f\u9023\u7d9a\u3057\u305f5\u65e5\u9593\uff08A\uff5eE\uff09\u3067\u3059\u3002\u6642\u7cfb\u5217\u7684\u306b\u306fE\u304c\u6700\u3082\u904e\u53bb\u3067\u3042\u308a\u3001A\u304c\u65b0\u3057\u3044\u65e5\u4ed8\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u7761\u7720\u6642\u9593\u5217\u306f\u300c\u8d77\u5e8a\u6642\u523b &#8211; \u5165\u7720\u6642\u523b\u300d\u3067\u8a08\u7b97\u3057\u305f\u7d50\u679c\u3067\u3059\u3002\u307e\u305a\u306f\u5165\u7720\u6642\u523b\u30fb\u8d77\u5e8a\u6642\u523b\u306b\u3064\u3044\u3066\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3059\u3002Fig.2\u306b\u30ac\u30f3\u30c8\u30c1\u30e3\u30fc\u30c8\u3092\u8d77\u3053\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-2.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"509\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-2.png?resize=899%2C509&#038;ssl=1\" alt=\"\" class=\"wp-image-667\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-2.png?w=899&amp;ssl=1 899w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-2.png?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-2.png?resize=768%2C435&amp;ssl=1 768w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/a><figcaption>Fig.2 \u5165\u7720\u6642\u523b\u3068\u8d77\u5e8a\u6642\u523b\u306e\u6bd4\u8f03<\/figcaption><\/figure>\n\n\n\n<p>\u5165\u7720\u6642\u9593\u304c\u30d0\u30e9\u30d0\u30e9\u3067\u9045\u3081\u3067\u3042\u308b\u3053\u3068\u306f\u3055\u3066\u304a\u304d\u3001Fig.1\u304b\u3089\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u8d77\u5e8a\u6642\u523b\u306f\u307b\u307c\u540c\u4e00\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u5165\u7720\u6642\u523b\u306f2\uff5e18\u5206\u307b\u3069\u306e\u5dee\u304c\u3042\u308a\u3001A~E\u3059\u3079\u3066\u306e\u65e5\u4ed8\u3067Mi Band\u306e\u307b\u3046\u304c\u9045\u3081\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d9a\u3044\u3066\u3001\u65e5\u4ed8\u3001\u30c7\u30d0\u30a4\u30b9\u3054\u3068\u306b\u5404\u72b6\u614b\u306e\u7a4d\u307f\u4e0a\u3052\u68d2\u30b0\u30e9\u30d5\u3092Fig.3\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-3.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"946\" height=\"528\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-3.png?resize=946%2C528&#038;ssl=1\" alt=\"\" class=\"wp-image-668\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-3.png?w=946&amp;ssl=1 946w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-3.png?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-3.png?resize=768%2C429&amp;ssl=1 768w\" sizes=\"auto, (max-width: 946px) 100vw, 946px\" \/><\/a><figcaption>Fig.3 \u5404\u72b6\u614b\u306e\u7a4d\u307f\u4e0a\u3052\u68d2\u30b0\u30e9\u30d5<\/figcaption><\/figure>\n\n\n\n<p>Fig.3\u306e\u3088\u3046\u306b\u30b0\u30e9\u30d5\u306b\u3059\u308b\u3068\u8996\u899a\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u4e21\u30c7\u30d0\u30a4\u30b9\u306e\u7761\u7720\u72b6\u614b\u306f\u4e00\u81f4\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u7279\u306b\u3001\u899a\u9192\u6642\u9593\u306b\u3064\u3044\u3066\u306fMi Band\u3067\u306f\u307b\u307c0\u3001 \u3042\u3063\u3066\u3082\u6570\u5206\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001Oura Ring\u3067\u306f\u6bce\u65e51\u6642\u9593\u4ee5\u4e0a\u8a18\u9332\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u5404\u30c7\u30d0\u30a4\u30b9\u306e\u30a2\u30d7\u30ea\u3067\u78ba\u8a8d\u3067\u304d\u308b\u7761\u7720\u72b6\u614b\u306e\u30b0\u30e9\u30d5\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3059\u3002Mi Band\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u306f\u5206\u5358\u4f4d\u3067\u7761\u7720\u72b6\u614b\u3092\u78ba\u8a8d\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001Oura Ring\u306e\u30a2\u30d7\u30ea\u3067\u306f\u305d\u308c\u304c\u96e3\u3057\u3044\u305f\u3081\u3001\u30b9\u30af\u30b7\u30e7\u753b\u50cf\u304b\u3089\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u307e\u305f\u4eca\u56de\u3001\u30b9\u30af\u30b7\u30e7\u753b\u50cf\u304b\u3089\u6bd4\u8f03\u3059\u308b\u305f\u3081\u3001\u5165\u7720\u6642\u523b\u3068\u8d77\u5e8a\u6642\u523b\u304c\u307b\u307c\u540c\u6642\u523b\u306e\u65e5\u4ed8A\uff08Fig. 4\uff09\u3001\u65e5\u4ed8C \uff08Fig. 5\uff09 \u3092\u53d6\u308a\u4e0a\u3052\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"293\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-4.png?resize=1024%2C293&#038;ssl=1\" alt=\"\" class=\"wp-image-671\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-4.png?resize=1024%2C293&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-4.png?resize=300%2C86&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-4.png?resize=768%2C220&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-4.png?w=1502&amp;ssl=1 1502w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Fig.4 \u65e5\u4ed8A\u306e\u7761\u7720\u72b6\u614b\u306e\u6bd4\u8f03<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"275\" src=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-5.png?resize=1024%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-672\" srcset=\"https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-5.png?resize=1024%2C275&amp;ssl=1 1024w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-5.png?resize=300%2C81&amp;ssl=1 300w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-5.png?resize=768%2C206&amp;ssl=1 768w, https:\/\/i0.wp.com\/picman.dev\/blog\/wp-content\/uploads\/2022\/01\/image-5.png?w=1477&amp;ssl=1 1477w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Fig.5 \u65e5\u4ed8C\u306e\u7761\u7720\u72b6\u614b\u306e\u6bd4\u8f03<\/figcaption><\/figure>\n\n\n\n<p>\u4e0a\u6bb5\u304cMi Band\u306e\u8a18\u9332\u3001\u4e0b\u6bb5\u304cOura Ring\u306e\u8a18\u9332\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u53f3\u5074\u306f\u305d\u308c\u305e\u308c\u306e\u30b0\u30e9\u30d5\u306e\u51e1\u4f8b\u3068\u5404\u7761\u7720\u72b6\u614b\u306e\u6642\u9593\u306b\u306a\u308a\u307e\u3059\u3002\u304b\u306a\u308a\u5927\u96d1\u628a\u3067\u3059\u304c\u3001\u9577\u3081\u306e\u300c\u6df1\u3044\u7761\u7720\u300d\u72b6\u614b\u306f\u307e\u3042\u307e\u3042\u4e00\u81f4\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u5f8c\u534a\u90e8\u5206\uff08\u8d77\u5e8a\u6642\u523b\u76f4\u524d\uff09\u306e\u300c\u30ec\u30e0\u300d\u72b6\u614b\u3082\u305d\u3053\u305d\u3053\u4e00\u81f4\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u300c\u30ec\u30e0\u300d\u72b6\u614b\u306e\u5272\u5408\u3082\u6570\u30d1\u30fc\u30bb\u30f3\u30c8\u306e\u5dee\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bd4\u8f03\u30fb\u8003\u5bdf<\/h3>\n\n\n\n<p>\u306f\u3058\u3081\u306b\u3001\u305d\u3082\u305d\u3082\u5178\u578b\u7684\u306a\u4eba\u9593\u306e\u7761\u7720\u72b6\u614b\u306f\u3069\u306e\u3088\u3046\u306b\u63a8\u79fb\u3059\u308b\u306e\u304b\u78ba\u8a8d\u3057\u307e\u3059\u3002<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-01-002.html\">\u539a\u751f\u7701\u306e\u30b5\u30a4\u30c8<\/a>\u306b\u3088\u308b\u3068\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u72b6\u614b\u9077\u79fb\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u7761\u7720\u306f\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\uff08\u6bb5\u968e3\u30684\uff09\u304b\u3089\u59cb\u307e\u308a\u3001\u7761\u7720\u6b32\u6c42\u304c\u4f4e\u4e0b\u3059\u308b\u671d\u65b9\u306b\u5411\u3051\u3066\u5f90\u3005\u306b\u6d45\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\uff08\u6bb5\u968e1\u30682\uff09\u304c\u5897\u3048\u3066\u3086\u304d\u307e\u3059\u3002\u305d\u306e\u9593\u306b\u7d0490\u5206\u5468\u671f\u3067\u30ec\u30e0\u7761\u7720\u304c\u7e70\u308a\u8fd4\u3057\u51fa\u73fe\u3057\u3001\u7761\u7720\u5f8c\u534a\u306b\u5411\u3051\u3066\u5f90\u3005\u306b\u4e00\u56de\u3054\u3068\u306e\u30ec\u30e0\u7761\u7720\u6642\u9593\u304c\u5897\u52a0\u3057\u3066\u3086\u304d\u307e\u3059\u3002<\/p><cite><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-01-002.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-01-002.html<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30ea\u30f3\u30af\u5148\u306e\u6700\u4e0b\u90e8\u306b\u3042\u308b\u56f3\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u308c\u3070\u308f\u304b\u308a\u3084\u3059\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u7c21\u5358\u306b\u307e\u3068\u3081\u308b\u3068\u3001\u4e0b\u8a18\u304c\u30dd\u30a4\u30f3\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u300c\u6df1\u3044\u7761\u7720\u300d\u306e\u5272\u5408\u306f\u5165\u7720\u76f4\u5f8c\u306b\u591a\u304f\u3001\u8d77\u5e8a\u6642\u523b\u306b\u8fd1\u3065\u304f\u306b\u9023\u308c\u6e1b\u5c11\u3059\u308b<\/li><li>\u300c\u30ec\u30e0\u7761\u7720\u300d\u306e\u5272\u5408\u306f\u5165\u7720\u76f4\u5f8c\u306f\u5c11\u306a\u304f\u3001\u8d77\u5e8a\u6642\u523b\u306b\u8fd1\u3065\u304f\u306b\u9023\u308c\u5897\u52a0\u3059\u308b<\/li><li>\u30ec\u30e0\u7761\u7720\u306f\u7d0490\u5206\u6bce\u306b\u51fa\u73fe\u3059\u308b<\/li><\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u4e00\u822c\u7684\u306b\u30ec\u30e0\u7761\u7720\u72b6\u614b\u3067\u306f\u4f53\u306f\u307b\u3068\u3093\u3069\u52d5\u304b\u305a\u3001\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u72b6\u614b\uff08\u6d45\u3044\u7761\u7720\u3001\u6df1\u3044\u7761\u7720\u72b6\u614b\uff09\u3067\u5bdd\u8fd4\u308a\u3092\u6253\u3063\u305f\u308a\u3059\u308b\u3068\u306e\u3053\u3068\uff08\u53c2\u8003\uff1a<a href=\"https:\/\/sleepedia.jp\/rem-nonrem\/\">https:\/\/sleepedia.jp\/rem-nonrem\/<\/a>\uff09\u3002\u3053\u306e\u3088\u3046\u306a\u4f53\u306e\u52d5\u304d\u3082\u7761\u7720\u72b6\u614b\u3092\u5224\u5b9a\u3059\u308b\u624b\u304c\u304b\u308a\u306e\u4e00\u3064\u3068\u306a\u308a\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u7701\u306e\u30b5\u30a4\u30c8\u306b\u3042\u3063\u305f\u3088\u3046\u306a\u7761\u7720\u72b6\u614b\u3092\u6b63\u78ba\u306b\u8a08\u6e2c\u3059\u308b\u305f\u3081\u306b\u306f\u7761\u7720\u8133\u6ce2\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e00\u65b9\u3067Oura Ring\u3084Mi Band\u306b\u306f\u8133\u6ce2\u3092\u76f4\u63a5\u8a08\u6e2c\u3059\u308b\u6a5f\u80fd\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3092\u7528\u3044\u305f\u7761\u7720\u72b6\u614b\u306e\u63a8\u5b9a\u306f\u3001\u4e00\u822c\u7684\u306b\u52a0\u901f\u5ea6\u30bb\u30f3\u30b5\u3001\u8108\u62cd\u306e\u30c7\u30fc\u30bf\u304b\u3089\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002Oura Ring\u306e\u5834\u5408\u306f\u4e0a\u8a18\u306b\u52a0\u3048\u3001\u4f53\u8868\u9762\u6e29\u5ea6\u3082\u8003\u616e\u3057\u3066\u72ec\u81ea\u306e\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u3092\u5143\u306b\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Oura\u306f\u3001\u5fc3\u62cd\u6570\u3001\u8108\u62cd\u306e\u5f37\u3055\u3001\u4f53\u8868\u6e29\u3001\u52d5\u304d\u306e\u30c0\u30a4\u30ca\u30df\u30af\u30b9\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u7761\u7720\u3092\u5206\u6790\u3057\u307e\u3059\u3002\u5f53\u793e\u72ec\u81ea\u306e\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u304c\u3053\u308c\u3089\u306e\u6e2c\u5b9a\u5024\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u30e6\u30fc\u30b6\u30fc\u72ec\u81ea\u306e\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u306e\u8a73\u7d30\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u751f\u6210\u3057\u307e\u3059\u3002<\/p><cite><a href=\"https:\/\/support.ouraring.com\/hc\/ja\/articles\/360025445574-%E7%9D%A1%E7%9C%A0%E3%82%B9%E3%82%B3%E3%82%A2%E3%81%AF%E3%81%A9%E3%81%AE%E3%82%88%E3%81%86%E3%81%AB%E6%B8%AC%E5%AE%9A%E3%81%95%E3%82%8C%E3%81%BE%E3%81%99%E3%81%8B-\">https:\/\/support.ouraring.com\/hc\/ja\/articles\/360025445574-%E7%9D%A1%E7%9C%A0%E3%82%B9%E3%82%B3%E3%82%A2%E3%81%AF%E3%81%A9%E3%81%AE%E3%82%88%E3%81%86%E3%81%AB%E6%B8%AC%E5%AE%9A%E3%81%95%E3%82%8C%E3%81%BE%E3%81%99%E3%81%8B-<\/a><\/cite><\/blockquote>\n\n\n\n<p>Oura Ring\u306e\u72ec\u81ea\u7761\u7720\u72b6\u614b\u5224\u5b9a\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u306f\u4e16\u754c\u6a19\u6e96\u306ePSG\uff08\u7761\u7720\u7cbe\u5bc6\u691c\u67fb\uff09\u3068\u6bd4\u8f03\u3057\u306679%\u4e00\u81f4\u3057\u3066\u3044\u308b\u3068\u4e3b\u5f35\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>By leveraging every signal from the Oura Ring (movement, temperature, heart rate, &amp; HRV), researchers were able to develop a new sleep staging algorithm that achieves 79% agreement with gold-standard PSG for 4-stage sleep classification (wake, light, deep, and rapid eye movement (REM) sleep).<\/p><cite><a href=\"https:\/\/ouraring.com\/blog\/new-sleep-staging-algorithm\/\">https:\/\/ouraring.com\/blog\/new-sleep-staging-algorithm\/<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u4e0a\u8a18\u30b5\u30a4\u30c8\u306b\u306f\u3001\u305d\u306e\u6839\u62e0\u3068\u306a\u308b<a 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Machine\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3068\u306e\u3053\u3068\uff09\u306b\u3064\u3044\u3066\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u500b\u4eba\u7684\u306b\u9762\u767d\u3044\u3068\u601d\u3063\u305f\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u7761\u7720\u72b6\u614b\u306e\u5224\u5225\u306b\u30bb\u30f3\u30b5\u306b\u4f9d\u5b58\u3057\u306a\u3044\u3001\u4eba\u9593\u306e\u6027\u8cea\u7684\u306a\u5024\u3092\u5c0e\u5165\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u4e00\u4f8b\u3068\u3057\u3066\u3001\u5165\u7720\u6642\u523b\uff5e\u8d77\u5e8a\u6642\u523b\u306e\u9593\u30670-1\u306b\u5909\u5316\u3059\u308b\u7dda\u5f62\u95a2\u6570\u3068\u3057\u3066\u30d1\u30e9\u30e1\u30fc\u30bf\u306b\u53d6\u308a\u5165\u308c\u8a08\u7b97\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\uff082.3.4\u3088\u308a\uff09\u3002\u4f8b\u3048\u3070\u3001\u30ec\u30e0\u7761\u7720\u72b6\u614b\u306f\u5148\u306b\u8ff0\u3079\u305f\u3088\u3046\u306b\u300c\u8d77\u5e8a\u6642\u9593\u306b\u8fd1\u3065\u304f\u306b\u9023\u308c\u5897\u52a0\u300d\u3057\u307e\u3059\u3002\u3053\u3046\u3044\u3063\u305f\u7279\u5fb4\u3092\u5358\u7d14\u306a\u95a2\u6570\u3068\u3057\u3066\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002\u6a5f\u68b0\u5b66\u7fd2\u3084AI\u65b9\u9762\u306f\u89e6\u308c\u305f\u3053\u3068\u304c\u306a\u304f\u8a73\u3057\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5358\u7d14\u306b\u30bb\u30f3\u30b5\u5024\u3060\u3051\u306b\u983c\u3089\u305a\u3053\u3046\u3044\u3063\u305f\u5de5\u592b\u3067\u3088\u308a\u7cbe\u5ea6\u306e\u9ad8\u3044\u63a8\u5b9a\u304c\u5b9f\u73fe\u3067\u304d\u308b\u306e\u3060\u3068\u52c9\u5f37\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u3001\u305d\u308c\u3067\u306f\u6e2c\u5b9a\u7d50\u679c\u3092\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3058\u3081\u306b\u3001Fig.2\u306e\u5165\u7720\u6642\u523b\u3068\u8d77\u5e8a\u6642\u523b\u306b\u3064\u3044\u3066\u306f\u3069\u3061\u3089\u3082\u307b\u307c\u4e00\u81f4\u3057\u3066\u3044\u308b\u306e\u3067\u554f\u984c\u306a\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u5165\u7720\u6642\u523b\u306b\u3064\u3044\u3066\u306fMi 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